https://www.getintherapy.com/therapy-for-children daily 0.75 2024-03-02 https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1616958417220-JD28Q5YF2LSA8LYV8XOY/Green%2Bbackground.jpg Therapy for Children - Ways to teach your child to manage their anxiety https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1618929746222-TINQRTPZ2ND6WLNFOPKD/Orange+Square.png Therapy for Children - Psychoeducation about your child’s anxiety https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1618863742837-RUXMNN3LZA4PE1OL9YFX/Pink+Square.png Therapy for Children - Tools to manage your child’s fears https://www.getintherapy.com/faq daily 0.75 2024-09-04 https://www.getintherapy.com/contact daily 0.75 2024-03-02 https://www.getintherapy.com/about daily 0.75 2025-02-21 https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1620317660056-S9OANQNH67TJJ9P3ES8A/Meredith+Wilson+LCSW+OCD+Therapist+Nashville.jpg About Headshot of Meredith Wilson LCSW an OCD Therapist in Nashville https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1620317691504-GF28TGSLAB1RAM039J14/Meredith+Wilson+LCSW+OCD+Therapist+Nashville.jpg About Meredith Wilson LCSW a Nashville Therapist with her dog https://www.getintherapy.com/therapy-for-adults daily 0.75 2024-03-02 https://www.getintherapy.com/therapy-for-adolescents daily 0.75 2024-03-02 https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1619643937108-YF6MSROYDHDL71Q1UGUD/Anxiety+OCD+Therapy+Teen+Adolescents Therapy for Adolescents - Unsure if you really have an anxiety problem? Everyone experiences anxiety from time to time, but if you find yourself avoiding doing things because you don’t want to feel anxious, therapy can help. Do you reread your assignments to make sure they are just right? Or have you stopped caring about your school work, because it’s overwhelming to try to make it just right? Do you feel unmotivated or indifferent about things you used to get excited about? If this sounds like you, then it may be worth scheduling a free 20 minute consultation call. https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1619643805013-MVWHZWPFE6G9BPFMAVJ0/Adolescent+Therapy+OCD+Anxiety+Nashville+TN Therapy for Adolescents - Change is hard. Adolescence is a time filled with so many changes-- from dealing with expectations at home, changes in your friend groups, to more pressure at school. It’s often during times of change and transition that anxiety and worry get worse. If you’re having a hard time, know that it makes sense and there’s a way to get better. https://www.getintherapy.com/anxiety-related-disorders daily 0.75 2024-09-04 https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1620317772203-T8F5INEX14LZH5ZBB880/Anxiety+Disorders+-+OCD+Nashville+Tennessee.jpg Anxiety Related Disorders Plant sitting in window behind bars to show how OCD symptoms feel https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1619547767523-7OBWAMOZ7MV1ULWY7EUC/Anxiety+Disorders+Therapy+Nashville+TN Anxiety Related Disorders Curved stone staircase leading to unknown location to show uncertainty of anxiety https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1619547882614-I2JKAJMVK3QOSD5V2I9P/ria-alfana-G9TReKhi3yA-unsplash.jpg Anxiety Related Disorders Paint brush with yellow paint https://www.getintherapy.com/home daily 1.0 2024-09-06 https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1620317089221-QDA7LAYOYAVSLVBOJSUH/In+Therapy+Meredith+Wilson+LCSW+OCD+Therapist+Anxiety.jpg Home - The more you try to distract, avoid, or talk through the thoughts, the more you feel stuck and overwhelmed by the anxiety. https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1620317036316-CAFFV48TEPG676WZ7J1P/In+Therapy+Anxiety+OCD+Treatment+Nashville+Tennessee.jpg Home - You aren’t able to just “get over it.” The unfortunate truth is OCD left untreated can cause continued distress and affect your relationships, work, and daily routine. Trying to manage it on your own often results in frustration and isolation. The good news is that an effective treatment for OCD exists. https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1617729465074-Z0BY05CB8F14UFN27OI4/Rust%25252Bbackground.jpg Home - Effective Exposure and Response Prevention (ERP) is the number one treatment for OCD. I have seen clients get better and experience life to the fullest through attending weekly sessions. https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1617729627690-NK4LJU8DB071B5DM5VBF/Green%252Bbackground.jpg Home - Efficient My goal is to empower you by teaching you the therapy, so that you can continue to apply it on your own moving forward. It is a skill. And you can learn it too. https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1617729603857-53NZXPFICILFCJZLFSRG/Yellow%252BBackground.jpg Home - Transformative I regularly see clients transform from our first session to our last. From tears to joy and bravery. Clients are able to be the truest version of themselves without the OCD. https://images.squarespace-cdn.com/content/v1/605a36e650fa9e50c3a98d15/1620317383206-0MW12DNA53JEPW6KNURL/Meredith+Wilson+LCSW+Nashville+OCD+Therapist.jpg Home - DOING THE WORK WORKS. I’m Meredith. As the founder of In Therapy, I believe that through doing this work, you can gain the things that you love the most back. You can move from feeling stuck, tired, and confused to feeling free, energized, and hopeful. I love what I do, because I see it work over and over again. https://www.getintherapy.com/groups daily 0.75 2025-03-27 https://www.getintherapy.com/services-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257884218-5M8IJDOP8N07F4IMOC4Z/image-asset.png Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591890351443-9BFPVD8JAZDMEYXJNIIQ/image-asset.jpeg Services - “I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.” — OLIVIA R., CLOVE CLIENT